An Illustrated Guide to Lenten Fasting And Abstinence

Help getting the information out for everyone. Although from my understanding the old tradition is liquid only diet instead of two small meals with just solid food with one meal.

Catholic & Chronically Awesome

Yesterday, Ash Wednesday began the 40 Days of Lent. A period of prayer, alms-giving and penance in preparation for the Eater Triduum and Easter. It’s our 40 days in the desert preparing ourselves for the coming of Christ and Salvation. Part of that process is acts of penance and purification through our words, deeds, actions, etc. Lent is a full body experience.

For many of us with chronic health conditions, Fasting isn’t a healthy nor viable Lenten practice. A practice that the Catholic Church excuses some of the faithful from. “Those who are excused from fast or abstinence besides those outside the age limits, those of unsound mind, the sick, the frail, pregnant or nursing women according to need for meat or nourishment, manual laborers according to need, guests at a meal who cannot excuse themselves without giving great offense or causing enmity and other situations of moral…

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